Complete Relaxation: Lite 5.1

THE ORIGINAL AND STILL THE BEST!

This meditation app has achieved the highest ranking in the App Store in 22 different countries, consistently performing well since 2012.

Over 600,000 users have found relaxation and happiness with this app. The guided journey takes you through a series of muscle relaxation exercises from head to toe, complemented by a specially composed soundtrack. The meditation concludes with uplifting affirmations. By the end of the meditation, you will feel rested, relaxed, and inspired.

The Lite version of the app, narrated by Ross Puddle, offers an introductory meditation experience similar in length to the full version. While it does not include the additional meditations and premium features of its counterpart, the Lite version still competes admirably in the market and provides a wonderful introduction to our powerful meditation techniques.

All of our meditations feature the captivating music of Australian composer Christopher Lloyd Clarke B.Sc, Msc.D. In Complete Relaxation, a unique blend of his enchanting tracks "The Essence of Peace" and "Heavens Gate" accompany the meditation, creating an immersive experience.

Complete Relaxation is an exceptional free meditation that is bound to resonate with you. If not, you can simply uninstall it from your device. There is no risk involved, only rewards awaiting. Give it a try!

• Medical Disclaimer: This recording is not suitable for individuals with epilepsy or severe mental health conditions such as psychosis.
• The information and guidance provided by Ross Puddle and Susanne Kempken in this recording are not intended to diagnose, treat, or cure any disease, illness, condition, or state of mind. If you are unsure about the suitability of this recording, please consult a medical practitioner before listening. It is especially important to seek advice from a medical professional if you have mental health disorders or severe health conditions. If you have any doubts, please seek clarification. The decision to install and listen to this recording is entirely yours, and the owner (Ross Puddle) and production team (Zenoki Ltd) behind this recording take no responsibility for its use.
• This recording should only be listened to when you can safely close your eyes and fully relax.